Copyright © 2026 Authors retain the copyright of this article. This article is an open access article distributed under the Creative Commons Attribution License which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.

@article{190627,
        author = {Dr. Hemkant Nivrutti Gawade and Dr. Franklin Salvi and Dr. Devendra Ajit Dagade},
        title = {The Impact of Social Media on Work-Life Balance and the Emergence of Psychological Disorders Driven by the Need for Social Recognition},
        journal = {International Journal of Innovative Research in Technology},
        year = {2026},
        volume = {12},
        number = {8},
        pages = {2427-2431},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=190627},
        abstract = {This study examines the dual-edged influence of social media on contemporary work-life dynamics, emphasizing its role in both enhancing and disrupting personal and professional spheres. While social media platforms facilitate connectivity and professional networking, their pervasive presence often blurs the boundaries between work and personal life, leading to increased stress and burnout. Furthermore, the incessant pursuit of social validation through likes, comments, and shares has been linked to the onset of psychological disorders such as anxiety, depression, and sleep disturbances. This paper delves into these phenomena, drawing insights from recent academic research and providing recommendations for mitigating the adverse effects of social media on mental health and work-life balance.},
        keywords = {Anxiety, Burnout, Depression, Digital Connectivity, Mental Health, Productivity, Psychological Disorders, Social Media, Social Recognition, Work-Life Balance.},
        month = {January},
        }