Copyright © 2026 Authors retain the copyright of this article. This article is an open access article distributed under the Creative Commons Attribution License which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.

@article{191061,
        author = {Dr. Bhavna L Trivedi},
        title = {Mindfulness And Emotional Intelligence -New Consciousness with Ai},
        journal = {International Journal of Innovative Research in Technology},
        year = {},
        volume = {12},
        number = {no},
        pages = {758-763},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=191061},
        abstract = {In this world of ICT, where we are found closer to artificial intelligence and similar mechanical devices, it has been very important for us to balance our intellect and empathy. Though we cannot deny the interference of technology in each and every sphere of our life, we need to prioritise our wellbeing over our professional acquisitions. Mindfulness and emotional intelligence (EI) are increasingly recognized as complementary psychological constructs that play a vital role in enhancing personal well-being, interpersonal relationships and professional effectiveness. And we can say, that the need of an hour is to cultivate such a practice very consciously. The growing interest in emotional and social competencies has led to increased exploration of mindfulness and emotional intelligence (EI) as pivotal constructs influencing human behaviour and interpersonal relationships. Along with hard skills, the cultivation of emotional intelligence is a new consciousness, that has been indispensable for today. This paper discusses the interrelationship between mindfulness, emotional intelligence (EI), and empathy, emphasizing how these psychological constructs collectively contribute to enhance emotional and social functioning.},
        keywords = {Mindfulness, Emotional Quotient, Consciousness, ICT, Empathy, Competence. Emotional Intelligence, Self -Regulation, Emotional Regulation I, Intellect},
        month = {},
        }