EFFECT OF THERABAND RESISTANCE EXERCISES ON PHYSICAL FITNESS AMONG FOOTBALL PLAYERS

  • Unique Paper ID: 190169
  • Volume: 12
  • Issue: 7
  • PageNo: 7525-7527
  • Abstract:
  • The rationale of this study was to discover the impact of loop band training on physical Fitness Variable among football players. To achieve this purpose to the study college level men football players from Madurai district, Tamilnadu, India was randomly selected as subjects. Their age ranged in between 18 and 23 years. The subjects were separated into two groups namely loop band group and control group. The loop band group was subjected to loop band training (for weekly three days monday, wednesday, friday) at evening session for six weeks. Leg strength was selected as dependent variable. After the compilation of proper data, it was statistically analyzed by using paired‘t’ test. The level of significance was set at 0.05. The result of the present study showed that the loop band training has significant enhancement on leg strength of football players.

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Copyright © 2026 Authors retain the copyright of this article. This article is an open access article distributed under the Creative Commons Attribution License which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.

BibTeX

@article{190169,
        author = {Dr.C.Lakshmanan and M.Santhi},
        title = {EFFECT OF THERABAND RESISTANCE EXERCISES ON PHYSICAL FITNESS AMONG FOOTBALL PLAYERS},
        journal = {International Journal of Innovative Research in Technology},
        year = {2025},
        volume = {12},
        number = {7},
        pages = {7525-7527},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=190169},
        abstract = {The rationale of this study was to discover the impact of loop band training on physical Fitness Variable among football players. To achieve this purpose to the study college level men football players from Madurai district, Tamilnadu, India was randomly selected as subjects. Their age ranged in between 18 and 23 years. The subjects were separated into two groups namely loop band group and control group. The loop band group was subjected to loop band training (for weekly three days monday, wednesday, friday) at evening session for six weeks. Leg strength was selected as dependent variable. After the compilation of proper data, it was statistically analyzed by using paired‘t’ test. The level of significance was set at 0.05. The result of the present study showed that the loop band training has significant enhancement on leg strength of football players.},
        keywords = {Loop Band Training, Leg Strength, Football Players.},
        month = {December},
        }

Cite This Article

  • ISSN: 2349-6002
  • Volume: 12
  • Issue: 7
  • PageNo: 7525-7527

EFFECT OF THERABAND RESISTANCE EXERCISES ON PHYSICAL FITNESS AMONG FOOTBALL PLAYERS

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