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@article{186528,
        author = {Chewang Rickzing Yolmo},
        title = {Neural Pathways and Consciousness Transformation: Investigating the Role of NLP (Neuro-Linguistic Programming) and Meditation in Shaping Human Behavior},
        journal = {International Journal of Innovative Research in Technology},
        year = {},
        volume = {12},
        number = {no},
        pages = {389-395},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=186528},
        abstract = {This study investigates the transformative potential of Neuro-Linguistic Programming (NLP) and meditation in reshaping neural pathways (NPs) to facilitate consciousness transformation (CT) and enhance behavioral adaptability (BA). Through a secondary review of existing research, we explore how these accessible practices leverage activity-dependent plasticity (ADP) to modify neural connectivity, fostering meta-awareness (MA) and self-regulation (SR). Meditation, by cultivating sustained attention and emotional regulation, induces structural and functional changes in NPs, promoting heightened MA and CT. NLP, utilizing language-based techniques, supports rapid BA by reframing cognitive patterns. The synergy of NLP and meditation is hypothesized to amplify these effects, enabling individuals to achieve an upgraded state of consciousness and behavior with minimal resources. Findings suggest that these practices offer practical, scalable tools for personal development, empowering individuals to rewire their NPs and transform their cognitive and emotional frameworks.
Symbols used in the Abstract
NLP: Neuro-Linguistic Programming, a psychological approach using language and communication to reframe thought patterns and influence behavior.
NPs: Neural Pathways, networks of neurons in the brain that underpin cognitive processes, emotions, and behaviors, adaptable through neuroplasticity.
CT: Consciousness Transformation, significant shifts in awareness, perception, or self-identity that enhance one’s state of being.
BA: Behavioral Adaptability, the ability to modify behaviors in response to new information or environmental demands.
ADP: Activity-Dependent Plasticity, the process by which neural connections strengthen or weaken based on repeated activity or experience.
MA: Meta-Awareness, the ability to observe and reflect on one’s own thought processes, often enhanced through mindfulness practices.
SR: Self-Regulation, the capacity to manage one’s emotions, thoughts, and behaviors effectively to achieve desired outcomes.},
        keywords = {Activity-dependent plasticity, Behavioral adaptability, Consciousness transformation, Meditation, Meta-awareness, Neural pathways, Neuro-linguistic programming, Self-regulation},
        month = {},
        }