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A STUDY ON SLEEP QUALITY AND GENERAL HEALTH AMONG EMPLOYEES

  • Unique Paper ID: 151035
  • Volume: 7
  • Issue: 11
  • PageNo: 704-708
  • Abstract:
  • The purpose of the present study is to measure Sleep Quality and General Health among employees. A sample of 90 working population 30 - IT Employee 30 – Teachers 30 – NGO. The participants were selected using purposive sampling technique. Two questionnaires were used for data collection, Pittsburgh’s Sleep Quality Index (PSQI) developed in 1988, and General Health Questionnaire – 28 (GHQ-28) by Goldberg and Hillier in 1979. Descriptive and Inferential Statistics is used and the data is analysed using SPPS’s software t-Test, One-Way ANOVA, Correlation was used to analyse the data. This study finding concluded that there are significant differences in the GHQ and sleep quality among IT, NGO Employees and teachers however the difference is found to be in some areas therefore the null hypothesis is partially accepted. The study findings with regard to gender found that there is significant difference with regard to GHQ therefore, the null hypothesis is rejected. However, in Sleep quality is partially accepted since some components in the sleep quality there was no evidence of significant difference. The study findings revealed that there is strong relationship exists with GHQ and sleep quality.
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Cite This Article

  • ISSN: 2349-6002
  • Volume: 7
  • Issue: 11
  • PageNo: 704-708

A STUDY ON SLEEP QUALITY AND GENERAL HEALTH AMONG EMPLOYEES

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