IMPACT OF SAQ AND SKILL BASED TRAINING ON REACTION TIME AND COORDINATION AMONG MALE FOOTBALL PLAYERS
Author(s):
Dr. BAIJU.A
Keywords:
SAQ training, skill based training, audio reaction time, coordination and football
Abstract
The purpose of the present study was to find out the impact of SAQ and skill based training adaptations on audio reaction time and coordination among male football players. To achieve the purpose of the study, forty five male football players from Mannaniya College of Arts andScience, Pangode, Kerala were selected as subjects. The age of the selected subjects were ranged from 18 to 23 years. The selected subjects were classified into three equal groups of fifteen each at random. Group-I (n=15) underwent SAQ training, group-II (n=15) underwent skill based training for twelve weeks and three day per week (Monday, Wednesday and Friday), and group-III (n=15) which did not underwent any training during the period of study apart from their regular routine activities acted as control. The following variables namely audio reaction time and coordination were selected as dependent variable for the study. Audio reaction time was measured by administering Digital Chronoscope and coordination was assessed by alternative hand wall toss test. The result of the study shows that SAQ training and skill based training were remarkably enhanced the audio reaction time and coordination of male kabaddi players
Article Details
Unique Paper ID: 157467

Publication Volume & Issue: Volume 9, Issue 7

Page(s): 271 - 275
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