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@article{171200,
        author = {D.Sreenidhi and J.Likhitha and A.Asha and K.Nandini},
        title = {Digital addiction-The Impact On Mental Health In India},
        journal = {International Journal of Innovative Research in Technology},
        year = {2024},
        volume = {11},
        number = {7},
        pages = {3695-3701},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=171200},
        abstract = {This research investigates the growing phenomenon of digital addiction and its profound impact on mental health. Digital addiction, characterized by excessive engagement with digital devices and platforms, has emerged as a pressing concern in modern society. The study examines key indicators of digital addiction, such as compulsive usage, withdrawal symptoms, and interference with daily functioning, while exploring its association with mental health outcomes like anxiety, depression, stress, and sleep disturbances. Special attention is given to the role of specific digital platforms, such as social media and online gaming, in exacerbating negative mental health outcomes through mechanisms like social comparison and cyberbullying. Additionally, the research highlights regional and demographic variations in digital addiction patterns, drawing on global case studies to underscore cultural and geographical influences. Recommendations include strategies for intervention, prevention, and promoting healthier digital habits. This paper provides actionable insights for mental health professionals, educators, and policymakers to address digital addiction’s impact on psychological well-being.},
        keywords = {Digital Addiction, Mental Health, Anxiety, Depression, Social Media, Online Gaming, Cyberbullying, Screen Time, Smartphone Addiction, Behavioural Addiction, Sleep Disturbances, Regional Trends, Demographic Variations.},
        month = {December},
        }