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@article{174402,
author = {Dr. Kiran Patel},
title = {Study of Effects of Selected Circuit Training Program on Leg Explosive Power of Sportsman},
journal = {International Journal of Innovative Research in Technology},
year = {2025},
volume = {11},
number = {10},
pages = {3741-3742},
issn = {2349-6002},
url = {https://ijirt.org/article?manuscript=174402},
abstract = {The objective of the study was to know the effects of selected Circuit training program on Leg explosive power of sportsman. For this study total 60 district level sports selected from district level sports school, the age group 12 to 17 years were selected for the study. 60 students equally divided into two groups i.e. 30 sportsmen in experimental Group and 30 sportsmen in Control Group. Selected Circuit training was given to experimental group and no training given to control group. It was hypothesis that that there will be significant difference between selected Circuit training program and Control Group on selected Leg explosive power. To determine the effects on Circuit training, a one-way analysis of covariance test was applied, with significance tested at the 0.05 level. Total duration of training was 12 weeks. Study was indicated that selected Circuit training program impact significant effect on leg explosive power. The study was also indicated that selected Circuit training program impact significant effect on leg explosive power, it means the leg explosive power was decreases by the selected Circuit training program.},
keywords = {},
month = {March},
}
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