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@article{177086,
        author = {Battini Navtej Reddy and BUDIDA AJAY and GIRI YASHWANTH and SARA FATIMA and ASHVITH REDDY},
        title = {I - CARE},
        journal = {International Journal of Innovative Research in Technology},
        year = {2025},
        volume = {11},
        number = {12},
        pages = {169-173},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=177086},
        abstract = {With the increasing use of digital screens in everyday life, the eye base has become a common problem affecting the world. The ICARE project aims to solve this problem by promoting rules 20-20-20-20 from 20-20. This encourages you to take a 20-second break to see the object after 20 minutes of screen time is 20 meters away. This article examines the effectiveness of this method in reducing digital eyestems and improving eye health. Our research involves developing user-friendly websites that remind users to follow this rule through automated notifications and interactive engagement. Additionally, we will discuss the scientific evidence behind the 20-20-20 rule and its impact on eye fatigue, productivity and general well-being. By integrating technology into eye care, ICARE offers a simple and effective solution to combat the increasing prevalence of digital eyeloads in modern society.},
        keywords = {Digital eye strain, 20-20-20 Rules, Eye Care, Screening, Visual, Productivity, Exposure to Blue Light, Prophylactic Eye Health.},
        month = {April},
        }