Health Cure By Yoga

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Mayank Pal; Ayushi Jha; Shrishty Pandey; Ritika Tyagi

Health Cure By Yoga

Authors: Mayank Pal, Ayushi Jha, Shrishty Pandey, Ritika Tyagi

Unique Paper ID: 177761
Volume: 11
Issue: 12
PageNo: 3011-3015

Keywords: Yoga therapy mHealth Android Firebase Personalized health applications Stress management Mobile wellness

Abstract:
With growing work stress, mental illness, and physical unease in contemporary life, people are increasingly seeking affordable, non-invasive health management methods such as yoga. Yet most of the present yoga apps provide generalized routine with no personalization or medical prudence. Our third-year B.Tech project, "Health Cure by Yoga," is a mobile Android application wherein users can enter their respective health issues like stress, anxiety, back pain, or neck pain and get edited yoga asanas that will provide relief. The app provides clear instructions on doing each asana, benefits, disadvantages, and precautions. There is also a plan generator option for regular practice and monitoring progress. This research paper outlines the motivation, design process, attributes, and impacts of our mobile app solution for increasing the personalized, informed, and accessible nature of yoga-based self-care.

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Cite This Article

ISSN: 2349-6002
Volume: 11
Issue: 12
PageNo: 3011-3015

Health Cure By Yoga

Available:https://ijirt.org/article?manuscript=177761

Impact Factor
8.01 (Year 2024)

UGC Approved
Journal no 47859

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