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@article{177761,
        author = {Mayank Pal and Ayushi Jha and Shrishty Pandey and Ritika Tyagi},
        title = {Health Cure By Yoga},
        journal = {International Journal of Innovative Research in Technology},
        year = {2025},
        volume = {11},
        number = {12},
        pages = {3011-3015},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=177761},
        abstract = {With growing work stress, mental illness, and physical unease in contemporary life, people are increasingly seeking affordable, non-invasive health management methods such as yoga. Yet most of the present yoga apps provide generalized routine with no personalization or medical prudence. Our third-year B.Tech project, "Health Cure by Yoga," is a mobile Android application wherein users can enter their respective health issues like stress, anxiety, back pain, or neck pain and get edited yoga asanas that will provide relief. The app provides clear instructions on doing each asana, benefits, disadvantages, and precautions. There is also a plan generator option for regular practice and monitoring progress. This research paper outlines the motivation, design process, attributes, and impacts of our mobile app solution for increasing the personalized, informed, and accessible nature of yoga-based self-care.},
        keywords = {Yoga therapy, mHealth, Android, Firebase, Personalized health applications, Stress management, Mobile wellness},
        month = {May},
        }