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@article{179216,
        author = {Surbhi Consul and Dr. Mamata Mahapatra},
        title = {Relationship between emotional intelligence and stress levels among graduates},
        journal = {International Journal of Innovative Research in Technology},
        year = {2025},
        volume = {11},
        number = {12},
        pages = {5728-5731},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=179216},
        abstract = {This research aims to investigate the connection between emotional intelligence (EI) and stress levels in people by analyzing if greater emotional intelligence leads to reduced perceived stress. A group of 170 participants was evaluated using standardized assessments of emotional intelligence and perceived stress, namely the Emotional Intelligence Scale and Perceived Stress Scale. Statistical analysis showed a moderate negative correlation between emotional intelligence and stress levels (r = -0.52), suggesting that people with greater EI generally experience less perceived stress. Additionally, a straightforward linear regression analysis indicated that emotional intelligence is a significant predictor of stress levels, with an R² value of 0.2736, implying that roughly 27% of the variation in stress levels can be accounted for by emotional intelligence scores. These findings highlight the significance of cultivating emotional intelligence as a possible shield against stress. The research provides important insights for educational curricula, workplace strategies, and mental health programs aimed at boosting emotional resilience and minimizing the negative impacts of stress.},
        keywords = {Emotional intelligence, stress levels, perceived stress.},
        month = {May},
        }