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@article{182911,
        author = {MANISH KUMAR SAINI and DR. KISHORI LAL SHARMA and DR. YAMINI KUMARI JAIN},
        title = {Varsharitucharya: Scientific Practice And Regime For Rainy Season},
        journal = {International Journal of Innovative Research in Technology},
        year = {2025},
        volume = {12},
        number = {2},
        pages = {3853-3855},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=182911},
        abstract = {Ayurveda's primary goal is to keep healthy people healthy. Ayurveda defined a number of rituals and regimes, including Sadvritta, Dincharya, Ritucharya, Rasayanasevan, Aacharrasayana, and others, to achieve this goal. Ritucharya is the practice of adjusting daily behavior and eating habitats to suit a specific season (Ritu).
By doing this, we can stop the negative consequences and illnesses brought on by environmental change. to employ Shastras to create a holistic strategy for the prevention and management of illnesses and pathophysiological alterations brought on by the Rainy season. Ayurvedic literature with their commentary, research papers and peer reviews, and contemporary environmental science and dietetics texts.},
        keywords = {Varsha Ritu, Visarga kala, Ritucharya, Aahar -Vihar},
        month = {July},
        }