Copyright © 2026 Authors retain the copyright of this article. This article is an open access article distributed under the Creative Commons Attribution License which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.

@article{183354,
        author = {GOUD SUNIL S and Dr. G G Gondane},
        title = {Work-Life Balance of IT Freshers Working in IT Industry Allied Services in Pune MIDC},
        journal = {International Journal of Innovative Research in Technology},
        year = {2025},
        volume = {12},
        number = {3},
        pages = {1196-1199},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=183354},
        abstract = {Work-life balance (WLB) is a crucial factor in determining employee satisfaction, productivity, and retention, especially for freshers in the IT industry. This study examines the challenges and effectiveness of work-life balance strategies among IT freshers working in IT industry allied services in Pune MIDC. It aims to explore the factors influencing WLB, identify key stressors, and suggest possible measures to improve the balance between professional and personal life. A structured survey was conducted among IT freshers, and the data was analyzed to determine the impact of work culture, working hours, workload, and company policies on their WLB.},
        keywords = {Work-life balance, IT freshers, IT allied services, Pune MIDC, employee well-being, stress management},
        month = {August},
        }