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@article{184206,
        author = {Vd Harshal Khairnar and Vd Vishal Khandre and Vd Chaitanya Sagare and Vd Vishal Dusane and Vd Shaikh Pasha},
        title = {“A Conceptual Review on the Effect of Raga Vrindavani Sarang on Rasavaha Strotas Dushti with Special Reference to Ati - Chintanat (Excessive Stress) as a Hetu.”},
        journal = {International Journal of Innovative Research in Technology},
        year = {2025},
        volume = {12},
        number = {4},
        pages = {583-585},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=184206},
        abstract = {Stress (Ati-Chintanat) is a major causative factor (hetu) in the disturbance of Rasavaha Strotas, leading to imbalances that manifest as both physiological and psychological disorders. Ayurveda emphasizes the maintenance of mental calmness and systemic equilibrium through holistic interventions. Music therapy, particularly through classical ragas, has been increasingly recognized for its role in stress reduction and emotional regulation. Raga Vrindavani Sarang, a serene and soothing raga, is traditionally associated with relaxation and tranquility. This review conceptualizes its potential role in preventing and mitigating Rasavaha Strotas Dushti caused by stress. Integrating Ayurvedic principles with modern perspectives on music therapy, the article highlights the therapeutic significance of Raga Vrindavani Sarang as a non-pharmacological intervention for stress management.},
        keywords = {Raga Vrindavani Sarang; Rasavaha Strotas; Dushti; Ati-Chintanat; Stress; Ayurveda; Music Therapy; Manasik Vyadhi; Non-Pharmacological Intervention},
        month = {September},
        }