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@article{184562, author = {Dr. Suyog Chandrakant Jawake and Dr. Mrudula Vinayak Joshi}, title = {EVIDENCE BASED REVIEW ON SHIRODHARA AND ITS ROLE IN THE MANAGEMENT OF STRESS}, journal = {International Journal of Innovative Research in Technology}, year = {2025}, volume = {12}, number = {4}, pages = {1869-1873}, issn = {2349-6002}, url = {https://ijirt.org/article?manuscript=184562}, abstract = {Stress is not a disease but a condition that acts on the whole body on all the physiological functions and thereby embarks its pathological effects leading to various disorders and it has become one of the leading health problems due to its severe impact on all age groups. Due to the modified lifestyle and improper dietary habits, the current generation is under too much of stress and unable to cope up, as a result it is causing many health disorders. Though there are many therapeutic procedures that help in the reduction of stress, Shirodhara is one such kind of Ayurvedic intervention, a non-pharmacological treatment procedure that is very effective in the management of stress. The present study evaluates the role of Shirodhara, a magical treatment for relieving the stress.}, keywords = {Shirodhara, Stress, Ayurveda, Charaka, Sushrutha}, month = {September}, }
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