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@article{193506,
        author = {DR MEGHA VYAS and DR KAMNA GUPTA},
        title = {REDISCOVERING COMFORT: JONOSIA ASOKA AS A KEY TO MENSTRUAL WELLNESS},
        journal = {International Journal of Innovative Research in Technology},
        year = {2026},
        volume = {12},
        number = {10},
        pages = {494-501},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=193506},
        abstract = {Primary dysmenorrhoea refers to painful menstruation occurring in the absence of any identifiable pelvic pathology and is commonly seen in adolescent girls and young women. The pain results from excessive uterine contractions caused by elevated levels of prostaglandins, which lead to uterine ischemia and cramping. The discomfort is typically constricting in nature, located in the lower abdomen, and may radiate to the back and thighs. It is often accompanied by associated symptoms such as nausea, vomiting, headache, and fatigue.
In conventional medicine, management mainly includes the use of analgesics, non-steroidal anti-inflammatory drugs, and oral contraceptive pills, which may produce adverse effects with prolonged use. In contrast, homeopathy offers a holistic approach to menstrual disorders, including primary dysmenorrhoea. Traditionally, the leaves and bark of the Ashoka tree were used to relieve menstrual pain, and the homeopathic preparation of Jonosia Asoka has been found beneficial in addressing both the physical and emotional symptoms associated with this condition.},
        keywords = {Primary Dysmenorrhoea, Jonosia Asoka, Homoeopathic Treatment, Menstrual Pain Relief, Uterine Hyperactivity, Prostaglandin Theory},
        month = {March},
        }