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@article{195707,
        author = {G. Nandhini and G. Grace Jebakani Sweety and R. Beaulah Mary and Jebakumari Sutha A and D S Poomuhi},
        title = {A STUDY ON ASSESSMENT OF BODY MASS INDEX, OBESITY PREVELANCE AND NUTRITIONAL EDUCATION INTERVENTION THROUGH SALAD BASED HEALTHY EATING PROMOTION AMONG STUDENTS IN SELECTED COLLEGE AT COIMBATORE DISTRICT},
        journal = {International Journal of Innovative Research in Technology},
        year = {2026},
        volume = {12},
        number = {11},
        pages = {1597-1603},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=195707},
        abstract = {Obesity is an increasing public health concern among young adults, particularly college students exposed to irregular eating habits, sedentary lifestyles, and high consumption of energy-dense foods. Early adulthood is a critical stage for establishing long-term dietary behaviours. This study aimed to assess Body Mass Index (BMI), determine the prevalence of obesity among college students in a selected college in Coimbatore District, and promote healthy eating through a structured salad display demonstration.
A quantitative descriptive research design was adopted. Data were collected using a structured questionnaire to assess demographic details and dietary habits. Height and weight were measured to calculate BMI using the standard formula (kg/m²) and classified according to WHO criteria. The prevalence of underweight, normal weight, overweight, and obesity was determined. A salad display demonstration was conducted to educate students on balanced nutrition, portion control, and the importance of fruits and vegetables.
Findings showed varied BMI categories, with a considerable proportion of students being overweight or obese. The intervention improved awareness and encouraged healthier dietary practices. The study concludes that regular BMI assessment combined with practical nutrition education strategies can effectively prevent obesity and promote healthy eating behaviours, reducing the future risk of non-communicable diseases among college students.},
        keywords = {Body Mass Index (BMI), Obesity, Overweight, Prevalence, Healthy Eating, Salad Display Demonstration, Nutrition Education, College Students, Anthropometric Assessment, Health Promotion.},
        month = {April},
        }