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@article{196433,
        author = {Amit.A.Patil and Nitin Pande and Om Khedkar and Neha Borse and Gauri Akhare and Gayatri Akhare},
        title = {Stayfit - Yoga Instructor+},
        journal = {International Journal of Innovative Research in Technology},
        year = {2026},
        volume = {12},
        number = {11},
        pages = {4278-4284},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=196433},
        abstract = {Yoga has been practiced for centuries as a holistic discipline that improves physical fitness, flexibility, balance and mental well-being. In the modern era, it is widely adopted as part of daily fitness routines across the globe. However, the effectiveness of yoga depends largely on the accuracy of each posture (asana). Incorrect practice not only reduces the intended benefits but can also cause injuries. Traditionally, practitioners rely on expert trainers for posture correction and guidance. Unfortunately, access to personal trainers is often limited due to cost, availability or geographical barriers. With the rise of digital health technologies, there is a strong need for a system that enables safe, guided and independent yoga practice. To address this challenge, the concept of a Smart Yoga Trainer powered by Artificial Intelligence (AI) has been proposed. The system employs computer vision and machine learning techniques to detect, classify and correct yoga poses in real time. Using pose estimation frameworks, the system extracts skeletal key points from a live video stream and matches them against standard reference poses. Based on this comparison, the Smart Yoga Trainer provides instant corrective feedback to the practitioner through visual overlays or audio instructions, ensuring accurate alignment and safe practice. This technology not only enhances yoga learning but also extends to other areas such as fitness training, physiotherapy, rehabilitation, and remote health monitoring. By integrating AI into wellness practices, the Smart Yoga Trainer offers a personalized, interactive, and costeffective solution for individuals who seek to practice yoga anytime and anywhere. In conclusion, the Smart Yoga Trainer demonstrates how AI can revolutionize fitness and wellness by merging traditional practices with advanced digital intelligence. It creates a bridge between ancient health disciplines and modern technology, making yoga more accessible, safe and effective for all.},
        keywords = {Artificial Intelligence, Yoga, Pose Estimation, Computer Vision, MediaPipe, Machine Learning, Fitness Technology.},
        month = {April},
        }