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@article{199894,
        author = {AMAN RAJ and Himanshi Tomar and Deepanshu Rawat and Nikita Kashyap},
        title = {A Multimodal AI Framework for Holistic Mental and Physical Wellness},
        journal = {International Journal of Innovative Research in Technology},
        year = {2026},
        volume = {12},
        number = {12},
        pages = {193-196},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=199894},
        abstract = {Modern digital health solutions are often fragmented, requiring users to rely on multiple applications for mental health support, physical fitness, and nutrition tracking. This separation can lead to inefficiency, reduced engagement, and a disconnected user experience.
To address this challenge, this research presents MINDCARE AI, an integrated, multi-functional wellness platform that brings these key aspects together into a single system. The platform combines a conversational AI chatbot and an intelligent nutrition recommendation module.
By unifying these features, MINDCARE AI functions as a personalized wellness companion, enabling users to manage their overall well-being more effectively and conveniently.
Preliminary analysis suggests a potential improvement of around 30% in user engagement. This paper outlines the system architecture, core AI techniques employed, and the measures implemented to ensure the privacy and security of sensitive user data.},
        keywords = {},
        month = {May},
        }