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@article{204759,
        author = {areeba khan},
        title = {the psychology of online validation},
        journal = {International Journal of Innovative Research in Technology},
        year = {2026},
        volume = {13},
        number = {1},
        pages = {4433-4438},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=204759},
        abstract = {This study investigates the psychological impact of seeking online validation via social media platforms on the self-esteem of young adults. Utilizing a quantitative survey design, data was collected from a sample of the people with age categories of under 15, 15-18, 19-22 and last all above 23+ age group through a structured Google Form survey. The research evaluated variables including daily social media usage, dependence on metrics (likes, comments), and regular tendencies toward online comparison. Preliminary findings indicate a strong correlation between high dependence on online validation and diminished self-esteem scores, frequently mediated by compulsive social comparison. The report concludes with recommendations for promoting digital well-being and mindful social media consumption.},
        keywords = {},
        month = {June},
        }