Copyright © 2026 Authors retain the copyright of this article. This article is an open access article distributed under the Creative Commons Attribution License which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
@article{209300,
author = {Farzin Bubere and Avin Thomas Thattil and Albin Anto and Vishnu Nair and Soly Shayil},
title = {Morning Smartphone Use, Student Attention, and Study Engagement: A Pilot Survey and the Morning Dopamine Priming Model},
journal = {International Journal of Innovative Research in Technology},
year = {2026},
volume = {13},
number = {5},
pages = {1301-1306},
issn = {2349-6002},
url = {https://ijirt.org/article?manuscript=209300},
abstract = {Most students reach for their phones within minutes of waking, yet the academic consequences of this first contact are rarely examined as a distinct behaviour. This study proposes the Morning Dopamine Priming Model (MDPM), a conceptual framework that treats the first phone check of the day as a possible starting point for a chain of reward anticipation, attentional carry-over, and weaker engagement with study tasks. Drawing on established work on dopamine and reward prediction, incentive salience, notification-related distraction, and attention residue, the model sets out four stages and four testable propositions. To check whether the framework is plausible in a real student setting, a small exploratory survey of 50 undergraduate, postgraduate, and other young adult respondents was analysed descriptively. In this sample, 54% reached for their phone within 30 minutes of waking, 56% looked first at social media, messages, or email, 44% received notifications frequently or constantly while studying, 41% reported an urge to switch away while studying, and 44% reported losing interest quickly in long academic texts. Difficulty refocusing was reported by 57% of heavy users (4+ hours daily) against 26% of lighter users. The data are self-reported, cross-sectional, and drawn from a small convenience sample, so they illustrate rather than test the model. The paper concludes with limitations and a proposed agenda for longitudinal and experimental work.},
keywords = {smartphone use, dopamine, incentive salience, attention residue, student engagement, conceptual framework},
month = {October},
}
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