Title: Effect of Yoga on Personality of Urban Area Students of Tilkamanjhi Bhagalpur University, Bhagalpur: A Psychological Study

Rameshwari Jha; Dr.Rajesh Kumar Tiwari

Title: Effect of Yoga on Personality of Urban Area Students of Tilkamanjhi Bhagalpur University, Bhagalpur: A Psychological Study

Authors: Rameshwari Jha, Dr.Rajesh Kumar Tiwari

Unique Paper ID: 169202
Volume: 11
Issue: 6
PageNo: 794-797

Keywords: Personality Traits yoga intervention personality development emotional stability.

Abstract:
This study examines the impact of yoga on the personality traits of urban students at Tilkamanjhi Bhagalpur University, Bhagalpur. A sample of 100 students was assessed on the Big Five Personality Traits before and after a 12-week yoga intervention. Results indicated significant improvement in traits such as emotional stability, openness, and agreeableness. The findings suggest that yoga can play a transformative role in personality development among urban youth.

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Cite This Article

ISSN: 2349-6002
Volume: 11
Issue: 6
PageNo: 794-797

Title: Effect of Yoga on Personality of Urban Area Students of Tilkamanjhi Bhagalpur University, Bhagalpur: A Psychological Study

Available:https://ijirt.org/Article?manuscript=169202

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UGC Approved
Journal no 47859

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