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@article{165964,
        author = {Dr. Gayatri Kumari Meena and Dr Dinesh Chandra Sharma},
        title = {Survey Study on the Importance of Pathya and Apathya in Krichartava In Relation to Artavavaha Srotas},
        journal = {International Journal of Innovative Research in Technology},
        year = {2024},
        volume = {11},
        number = {1},
        pages = {2307-2314},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=165964},
        abstract = {A summary of the paper's focus, including the importance of Pathya (diet and lifestyle recommendations) and Apathya (avoidances) in managing Krichartava (dysmenorrhea) with a specific focus on Artavavaha Srotas.
The papers emphasize the significance of Pathya (wholesome diet and lifestyle recommendations) and Apathya (avoidances) in managing Krichartava (dysmenorrhea), particularly focusing on Artavavaha Srotas        Dysmenorrhea, known as Kashtartava in Ayurveda, is primarily caused by vitiated Vata dosha affecting the reproductive system and menstrual flow, leading to severe pain during menstruation. Ayurvedic texts stress the importance of balancing Vata dosha through proper diet, lifestyle modifications, internal medicines, Panchakarma therapies, and yoga practices to alleviate dysmenorrhea symptoms. Pathya recommendations include Ritucharya (seasonal regimen), Dincharya (daily regimen), and specific dietary guidelines to maintain overall health and manage menstrual disorders effectively. A holistic approach combining Ayurvedic treatments, lifestyle adjustments, and dietary modifications is crucial in addressing dysmenorrhea and promoting well-being in women.
},
        keywords = {Pathya -Apathya, Krichartava, Artavavaha Srotas.},
        month = {June},
        }