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@article{177485,
        author = {A .Nikitha and B.vineeth Kumar and A.Dhanush and R.Sai Krishna},
        title = {Fitness activity tracker},
        journal = {International Journal of Innovative Research in Technology},
        year = {2025},
        volume = {11},
        number = {12},
        pages = {1698-1706},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=177485},
        abstract = {Sustaining healthy body feels like a great task these days. Our bodies are different from each other and need customized assistance to make it simple Our Fitness Tracker with you. It's not an ordinary tracker which just show step counts and heart beat it is more than that. It provides quick, simple and highly accurate results which make it more user friendly my fitness tracker basically runs on user Body Mass Index (BMI). In BMI we need enter user current height, weight and gender as women and men have different calculation.
After calculation it divides users into three category: underweight - which means you need more calories in-take and customized exercise to increase your muscles. Healthy - which is fantastic! but maintaining a healthy body is not easy, tempting to junk food, skipping exercise can be happen so still following diet and exercise plan will be great. Overweight - it means your few pounds more than you need to be maybe due to poor diet, lack of exercise or there could be any other health issues. This is not an ordinary app it does not end will showing your type but also customized recommendation for everyone ensuring to meet their needs by providing diet plan in-detail showing their full day diet with their nutrient values and exercise plan in depth to make easy for beginners. To make my fitness tracker special you can even check normal Body’s water content, fat content, Muscle Weight, Blood level, platelet count and Blood Pressure. For users facing other health issues you can write in specific box and even contact to highly professional doctors in a minute.},
        keywords = {Body Mass Index, Customized recommendation, Fitness tracker},
        month = {May},
        }