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@article{188035,
        author = {Drx. Bhanu Pratap Singh and Brajanand Das and Dr. Akhil Joshi},
        title = {Evaluation the impact of aerobics on sleeping disorders: A case study of patients with chronic liver disease},
        journal = {International Journal of Innovative Research in Technology},
        year = {2025},
        volume = {12},
        number = {7},
        pages = {1145-1151},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=188035},
        abstract = {To evaluate the effect of aerobic exercise on sleep disturbances in patients with chronic liver disease through an experimental study. An intervention group and a control group formed by randomly assigning sixty patients with chronic liver disease and sleep problems to each. Participating in moderate-intensity aerobic exercise for 30 minutes five times weekly under supervision is what the intervention group does for 8 weeks. Supplemental exercise treatments are not administered to the control group; they only receive standard medical care. To measure the primary outcome, which is the “quality of sleep, the Pittsburgh Sleep Quality Index (PSQI)” used. Evaluations of sleep latency, duration, and efficiency on the “Pittsburgh Sleep Quality Index (PSQI), daytime sleepiness on the Epworth Sleepiness Scale (ESS), and weariness on the Fatigue Severity Scale (FSS)-” are part of the secondary outcomes. After the intervention, both groups have evaluations to determine their progress. When analysing data within groups, paired t-tests using SPSS. The research predicts that the aerobic exercise group exhibit a significant improvement in sleep quality relative to the control group, as shown by decreased PSQI scores. Furthermore, a decrease in daily drowsiness and tiredness levels is anticipated among individuals in the intervention group. These results underscore the effectiveness of aerobic exercise as a non-pharmacological approach to alleviating sleep disruptions in people with chronic liver disease. The findings are expected to facilitate the integration of aerobic exercise into holistic treatment strategies, enhancing sleep quality and overall health in this demographic.},
        keywords = {Aerobic exercise, Chronic liver disease, Liver function, Pittsburgh Sleep Quality Index (PSQI), Quality of life, Sleep disturbance.},
        month = {December},
        }