STRESS MANGEMENT WITH PHYSICAL EDUCATION: A WAY TO DEVELOP PERSONALITY
Author(s):
Dr. Monika Khindri
Keywords:
Physical Education, Personality, Development, Education , Fitness
Abstract
Education and health are the most important components in the development of an individual. Overall personality can be developed with the help of physical education, it helps reduce stress and increases the concentration level by reducing fatigue making an individual fit and fine. Physical and health education is a significant aspect of a complete education around the world. This paper is an attempt to describe the benefits of physical education in developing overall personality of an individual. The motive behind this paper is to bring awareness among the masses in the country about physical education with overall development. The education for fitness should start at school level, a healthy child can give a better future, which in turn leads to healthy nation and this is possible if teachers and parents inculcate the sense of belongingness of physical education among the children.
Article Details
Unique Paper ID: 150492

Publication Volume & Issue: Volume 5, Issue 8

Page(s): 271 - 273
Article Preview & Download


Share This Article

Go To Issue



Call For Paper

Volume 7 Issue 3

Last Date 25 August 2020

About Us

IJIRT.org enables door in research by providing high quality research articles in open access market.

Send us any query related to your research on editor@ijirt.org

Social Media

Google Verified Reviews

Contact Details

Telephone:6351679790
Email: editor@ijirt.org
Website: ijirt.org

Policies