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@article{163191,
        author = {Dr. Hiren Harsora and Mr. Nair Rahul Rajeev and Mr. Modha Nikhil Ashokbhai},
        title = {HOW DIGITALISATION IS FACILITATING MENTAL HEALTH AND PHYSICAL HEALTH},
        journal = {International Journal of Innovative Research in Technology},
        year = {},
        volume = {10},
        number = {11},
        pages = {797-800},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=163191},
        abstract = {With the growth of the modern technologies, the mankind is following the trend of aspiring and inspiring from the digital world for betterment. It is proven from the fact, that the usage of the digital equipment has increased in the modern world. People are relied on digital devices for their day to day activities which is a drawback but as they are facing the after effects they are using the digitalization to convert the negative effects into positive. So, people are trying to make maximum benefit of digitalization by using the technologies for performing exercises, meditations and other purposes that can boost the physical as-well as mental aspect of human body},
        keywords = {Meditation, Aspiring, Inspiring, Modern Technology, Equipment.

},
        month = {},
        }