THE INTEGRAL ROLE OF VITAMINS IN HUMAN PHYSIOLOGY; A COMPREHENSIVE REVIEW

  • Unique Paper ID: 169090
  • Volume: 11
  • Issue: 6
  • PageNo: 282-286
  • Abstract:
  • Vitamins are essential micronutrients that play critical roles in various physiological processes within the human body. This comprehensive review examines the integral functions of vitamins, including their roles in metabolic pathways, immune response, and overall health maintenance. We categorize vitamins into water-soluble and fat-soluble groups, discussing their dietary sources, recommended intakes, and the implications of deficiencies and excesses. Furthermore, we explore the interplay between vitamins and other nutrients, highlighting recent research that underscores their potential in disease prevention and management. By synthesizing current findings and addressing existing knowledge gaps, this review aims to enhance understanding of vitamin physiology and inform future research directions, ultimately promoting better health outcomes through appropriate dietary practices.

Cite This Article

  • ISSN: 2349-6002
  • Volume: 11
  • Issue: 6
  • PageNo: 282-286

THE INTEGRAL ROLE OF VITAMINS IN HUMAN PHYSIOLOGY; A COMPREHENSIVE REVIEW

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