A Study on Stress at Work – Strategies for Promoting Healthier Environment

  • Unique Paper ID: 155498
  • Volume: 9
  • Issue: 1
  • PageNo: 1029-1032
  • Abstract:
  • Stress has become a common phenomenon in modern life. This paper is focused on assessment of stress level and the causes of stress. This study aims to examine the level of stress and to reduce it by promoting healthier practices like yoga, meditation, etc,. Primary method of data collection through questionnaire has been made in this study. The research attempts the statistical tools such as frequency analysis and chi-square test has been applied for analyzing the data. The study will make us to understand the significant difference between the stress level and effectiveness of stress management.

Copyright & License

Copyright © 2025 Authors retain the copyright of this article. This article is an open access article distributed under the Creative Commons Attribution License which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.

BibTeX

@article{155498,
        author = {L. KRISHNA GOVINDAMMAL. and Dr.D.MONISHA},
        title = {A Study on Stress at Work – Strategies for Promoting Healthier Environment},
        journal = {International Journal of Innovative Research in Technology},
        year = {},
        volume = {9},
        number = {1},
        pages = {1029-1032},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=155498},
        abstract = {Stress has become a common phenomenon in modern life. This paper is focused on assessment of stress level and the causes of stress. This study aims to examine the level of stress and to reduce it by promoting healthier practices like yoga, meditation, etc,. Primary method of data collection through questionnaire has been made in this study. The research attempts the statistical tools such as frequency analysis and chi-square test has been applied for analyzing the data. The study will make us to understand the significant difference between the stress level and effectiveness of stress management.},
        keywords = {Stress level, Healthier practices, Stress management.},
        month = {},
        }

Cite This Article

  • ISSN: 2349-6002
  • Volume: 9
  • Issue: 1
  • PageNo: 1029-1032

A Study on Stress at Work – Strategies for Promoting Healthier Environment

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