Title: Effect of Yoga on Personality of Urban Area Students of Tilkamanjhi Bhagalpur University, Bhagalpur: A Psychological Study

  • Unique Paper ID: 169202
  • Volume: 11
  • Issue: 6
  • PageNo: 794-797
  • Abstract:
  • This study examines the impact of yoga on the personality traits of urban students at Tilkamanjhi Bhagalpur University, Bhagalpur. A sample of 100 students was assessed on the Big Five Personality Traits before and after a 12-week yoga intervention. Results indicated significant improvement in traits such as emotional stability, openness, and agreeableness. The findings suggest that yoga can play a transformative role in personality development among urban youth.

Copyright & License

Copyright © 2025 Authors retain the copyright of this article. This article is an open access article distributed under the Creative Commons Attribution License which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.

BibTeX

@article{169202,
        author = {Rameshwari Jha and Dr.Rajesh Kumar Tiwari},
        title = {Title: Effect of Yoga on Personality of Urban Area Students of Tilkamanjhi Bhagalpur University, Bhagalpur: A Psychological Study},
        journal = {International Journal of Innovative Research in Technology},
        year = {2024},
        volume = {11},
        number = {6},
        pages = {794-797},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=169202},
        abstract = {This study examines the impact of yoga on the personality traits of urban students at Tilkamanjhi Bhagalpur University, Bhagalpur. A sample of 100 students was assessed on the Big Five Personality Traits before and after a 12-week yoga intervention. Results indicated significant improvement in traits such as emotional stability, openness, and agreeableness. The findings suggest that yoga can play a transformative role in personality development among urban youth.},
        keywords = {Personality Traits, yoga intervention, personality development,  emotional stability.},
        month = {November},
        }

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