Copyright © 2025 Authors retain the copyright of this article. This article is an open access article distributed under the Creative Commons Attribution License which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.

@article{186934,
        author = {Mr. Mudit Pandey and Mrs. Kothai Manickavelu and Mr. Jeeva J. and Mr. Anand and Mr. Arun Asir.R and Mr. Abilash Vijayan},
        title = {Positive Effects of Red Wines on Human Health},
        journal = {International Journal of Innovative Research in Technology},
        year = {2025},
        volume = {12},
        number = {6},
        pages = {2804-2813},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=186934},
        abstract = {Although red wine has long been prized for its deep flavor and cultural importance, new research indicates that moderate intake may provide a number of health advantages. Polyphenols, potent antioxidants with a reputation for improving general health and averting illness, are present in it. Among these, anthocyanins, catechins, and resveratrol all have a major impact on cardiovascular health, inflammation reduction, and cognitive function. The ability of resveratrol, a major polyphenol found in red wine, to protect heart health by reducing LDL (bad cholesterol), preventing blood clots, and enhancing blood vessel function has been the subject of much research. Additionally, it possesses anti-aging and anti-inflammatory properties that may help skin by lowering oxidative stress and encouraging cell repair. Grapes' deep red and purple hues are caused by natural pigments called anthocyanins, which offer more than simply color.
These compounds act as neuroprotectors, protecting brain cells from oxidative damage and potentially reducing the risk of neurodegenerative diseases including Parkinson's and Alzheimer's. Additionally, they have anti-cancer qualities that may prevent the formation of cancer cells. Red wine's catechins also help maintain metabolic and immunological health. Increased cognitive function, a decreased incidence of type 2-diabetes, and healthier gut flora has all been associated with moderate intake. Although there is increasing evidence that red wine has health benefits, further research is required to establish safe and ideal consumption levels. Dietary recommendations that support longevity and a higher quality of life can be developed with an understanding of its effects on human health.},
        keywords = {Red wine, antioxidants, health benefits, health, resveratrol, alcohol.},
        month = {November},
        }