THE EFFECT OF YOGA PRACTICES ON ANXIETY AMONG BOXERS OF MAHATMA GANDHI UNIVERSITY, NALGONDA, TELANGANA, INDIA.

  • Unique Paper ID: 156141
  • Volume: 9
  • Issue: 2
  • PageNo: 5-7
  • Abstract:
  • This study was conducted to find out the effect of yoga practices on anxiety among boxers of Mahatma Gandhi University, Nalgonda, Telangana. Twenty male Boxers were selected 18 to21 year’s age group and also considered as experimental group. Data were considered before and after six week training program of Yoga practices the collected data were statistically analyzed dependent ‘t’ test, it was found that there was significant changes on Anxiety due to practice of Yoga. I used SCAT (Sports Competition Anxiety Test) test to find out anxiety levels.

Copyright & License

Copyright © 2025 Authors retain the copyright of this article. This article is an open access article distributed under the Creative Commons Attribution License which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.

BibTeX

@article{156141,
        author = {KADARI MALLESH},
        title = {THE EFFECT OF YOGA PRACTICES ON ANXIETY AMONG BOXERS OF MAHATMA GANDHI UNIVERSITY, NALGONDA, TELANGANA, INDIA.},
        journal = {International Journal of Innovative Research in Technology},
        year = {},
        volume = {9},
        number = {2},
        pages = {5-7},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=156141},
        abstract = {This study was conducted to find out the effect of yoga practices on anxiety among boxers of Mahatma Gandhi University, Nalgonda, Telangana. Twenty male Boxers were selected 18 to21 year’s age group and also considered as experimental group. Data were considered before and after six week training program of Yoga practices  the collected data were statistically analyzed dependent  ‘t’ test, it was found that there was significant changes  on Anxiety  due to practice of Yoga. I used SCAT (Sports Competition Anxiety Test) test to find out anxiety levels.},
        keywords = {Yoga, Boxer’s, Anxiety},
        month = {},
        }

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