THE EFFECT OF YOGA PRACTICES ON ANXIETY AMONG BOXERS OF MAHATMA GANDHI UNIVERSITY, NALGONDA, TELANGANA, INDIA.

THE EFFECT OF YOGA PRACTICES ON ANXIETY AMONG BOXERS OF MAHATMA GANDHI UNIVERSITY, NALGONDA, TELANGANA, INDIA.
Author(s):
KADARI MALLESH
Keywords:
Yoga, Boxer’s, Anxiety
Abstract
This study was conducted to find out the effect of yoga practices on anxiety among boxers of Mahatma Gandhi University, Nalgonda, Telangana. Twenty male Boxers were selected 18 to21 year’s age group and also considered as experimental group. Data were considered before and after six week training program of Yoga practices the collected data were statistically analyzed dependent ‘t’ test, it was found that there was significant changes on Anxiety due to practice of Yoga. I used SCAT (Sports Competition Anxiety Test) test to find out anxiety levels.
Article Details
Unique Paper ID: 156141 Publication Volume & Issue: Volume 9, Issue 2 Page(s): 5 - 7
Article Preview & Download

Share This Article

NCSEM 2024

National Conference on Sustainable Engineering and Management - 2024

Last Date: 15th March 2024

IJIRT.org enables door in research by providing high quality research articles in open access market.

Send us any query related to your research on editor@ijirt.org