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@article{177616,
        author = {Dr. Tejendra Singh and Dr. Nitin Ranakoti},
        title = {Principles of Charaka Samhita as Explained in Dinacharya – A Review Article},
        journal = {International Journal of Innovative Research in Technology},
        year = {2025},
        volume = {11},
        number = {12},
        pages = {1109-1114},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=177616},
        abstract = {The medical system of India acquired great prosperity due to the enormous contribution of Ayurveda towards the medical field. The tradition system of Indian medicine; Ayurveda practicing in India anciently and now it also has gained global attention. 
Ayurveda is explained by Acharya Charaka in Charaka Samhita, as science of life. Ayurveda is the eternal science of life. The primary motive of Ayurveda is maintenance of positive health of an individual and treatment of the diseased. 
To achieve one such goal of maintaining the health, Dinacharya is one of the means. Dinacharya means to follow certain things like waking up early in the morning, brushing teeth etc whereas in Ayurveda along with these things there are different procedures like Nasya, Tambula, Abhyanga, Snana, etc. Dinacharya includes things which are mandatory to follow regularly so as to maintain normal equilibrium of Dosha, Dhatu, Mala and Agni. 
In order to attain four Purusharthas, which is possible only if a person is healthy. Ultimately the benefit of studying the Charaka Samhita is to achieve Dhatu Saamya (equilibrium of body components). Practising Dinacharya is easy to understand and implementation of it. For being healthy; one should follow the daily regimen which is described in our classics.},
        keywords = {Ayurveda, Acharya Charaka, Charaka Samhita, Dinacharya, Nasya, Tambula, Abhyanga, Snana, Purusharthas, Dhatu Saamya.},
        month = {May},
        }