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@article{185021,
        author = {Poonam Ramdas Adhav and Md Quamruz Zafar},
        title = {Rapid Literature Review : Panax Ginseng and Its Role in Stress - Induced Immuno Modulation},
        journal = {International Journal of Innovative Research in Technology},
        year = {2025},
        volume = {12},
        number = {4},
        pages = {4324-4328},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=185021},
        abstract = {For many years, Panax ginseng has been used as a natural plant for health benefits. The main reason for using it is to be physically active, healthy, and less tired. In recent times, there is a growing interest in its potential to alleviate stress. The immune system of an individual can become weak due to stress, whether it be from internal or external sources. Due to this they feel more easily ill and depressed. 
It is supposed that Panax ginseng can enhance the immune system’s function, particularly during times of stress. This is known as stress induced immunomodulation. This review will primarily focus on how ginseng may assist the immune system in managing stressful conditions. It focuses on the important natural composites set up in ginseng, especially ginsenosides, and how they may help the body recover from the goods of stress.  
Some studies suggest that ginseng can lower body swelling, keep stress hormones levels balanced in the body, and give energy when a person feels tired and stressed. At the end we expect we get idea about how Panax ginseng act and shows its effect in immune system strengthening. Although more research is still needed, this review helps explain how ginseng might be useful in managing stress related immune problems.},
        keywords = {Panax Ginsen, Adaptogen, Stress, Immunomodulation, Ginsenoside,},
        month = {September},
        }