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@article{191108,
        author = {Arju R. Kanani},
        title = {Effectiveness of Mantra-Chanting Program on The Impulsivity and Aggression Levels of Adolecents},
        journal = {International Journal of Innovative Research in Technology},
        year = {},
        volume = {12},
        number = {no},
        pages = {820-833},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=191108},
        abstract = {The present Quasi-experimental study aims to investigate the effectiveness of Mantra chanting intervention on Mindfulness, Aggression, and Impulsivity levels among school-going adolescents in the age range of 10- 19 years via convenience and purposive sampling using self-reported: 1) The mindfulness attention awareness scale (MAAS), 2) Aggression Questionnaire, and 3) BIS11- Barratt Impulsiveness Scale. The data analysis revealed that there exists a significant difference in improvement in Mindfulness and reduction in Impulsivity and Aggression levels due to Mantra chanting intervention at p < 0.001. Through rigorous experimental design and data analysis, this study aims to contribute to the understanding of the potential benefits of mantra chanting as a mindfulness practice for adolescents. The findings have implications for the development of interventions aimed at promoting psychological wellbeing and reducing negative behaviors among adolescents in school settings.},
        keywords = {Mantra-chanting, Impulsivity, Aggression, Mindfulness.},
        month = {},
        }