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@article{151333,
        author = {M. Madhavan and Dr. L. Arulamuthan},
        title = {Analyzing the Role of Yoga in Self-Personality Development},
        journal = {International Journal of Innovative Research in Technology},
        year = {},
        volume = {8},
        number = {1},
        pages = {41-44},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=151333},
        abstract = {There is not a single aspect of life where Yoga is not applicable. It alters our perspective on existence. It boosts our imagination and improves our interpersonal partnerships. Nothing stays mundane under the light of Yoga, but everyone gains a hint of the sublime. We learn self-control and moral growth. Through this sense, the concept of self is no longer limited to personal functioning. It goes into that, as it has to do with the social environment in which we live. Stress has been shown to lead to the growth of significant illnesses such as cardiac failure, depression, and obesity, as well as worsen chronic health problems, according to research. We have noticed that children are very adept at concealing their anxiety and mental discomfort from their parents, since they do not want their parents to be concerned with them. Personality is a stable collection of traits and tendencies that define certain commonalities and inconsistencies in people's psychological behaviour (thoughts, emotions, and actions) that persist over time and are difficult to explain solely as a function of social and biological influences. The aim of this paper is to shed light on personality formation from a contemporary viewpoint. Yogic sciences highlight important concerns related to personality refinement and development in modern human existence. },
        keywords = {Yoga, Personality Development, Human Life, Mental Peace, etc.},
        month = {},
        }