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@article{182452,
        author = {Dr Priyanka Kasar and Dr Vaibhav Bhadage},
        title = {Concept of Satva-Sarata and Its Role in Cognitive Functions},
        journal = {International Journal of Innovative Research in Technology},
        year = {2025},
        volume = {12},
        number = {2},
        pages = {2394-2396},
        issn = {2349-6002},
        url = {https://ijirt.org/article?manuscript=182452},
        abstract = {Satva-Sarata, a unique concept in Ayurveda, pertains to the quality and strength of the mind or psychological essence (Satva). It significantly contributes to an individual's emotional stability, decision-making ability, memory, intelligence, and overall cognitive functions. This research article explores the classical Ayurvedic understanding of Satva-Sarata and examines its correlation with modern concepts of mental strength and cognitive abilities. By reviewing Ayurvedic literature and contemporary studies on psychological health, this paper highlights the practical applications of Satva-Sarata assessment in enhancing mental well-being and cognitive performance. Furthermore, it suggests integrative approaches for improving Satva and supporting brain function, thus offering insights into a holistic model for mental health management.},
        keywords = {Satva-Sarata, Ayurveda, cognitive functions, mental health, psychological strength, Triguna, Satva, Buddhi, Smriti, emotional resilience, integrative psychology.},
        month = {July},
        }